Week 1 Assignment

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In a 3-page paper, written in APA format, using proper grammar and spelling, address the following:

1. Explain what nutrition is and why it is important.

2. Describe the characteristics of a healthy diet and provide supporting examples.

3. Identify at least two factors (other than culture) that can impact a person’s food choices and provide a specific example for each.

4. Research a culture (e.g., ethnic, religious, dietary) where specific food restrictions are dictated and address the following:

Describe the restrictions

Explain how the restrictions could make it difficult for an individual to achieve a healthy diet

What dietary alternatives could be incorporated to overcome the dietary restrictions?

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